I'd like to thank Nia Australia for letting me present this video here www.niaaustralia.com.au
https://www.facebook.com/niaaustralia/ |
Hello & Welcome
I'm a nia teacher based in Central Scotland. Plain and simple, I love nia . I'm passionate about this barefoot holistic workout that brings together body, mind and emotions.
nia is the original and most advanced form of fusion fitness. An expressive workout, blending moves and steps from martial arts, healing arts and dance arts into a powerful synergetic conditioning no isolated technique can match.
Part of Nia is Moving to Heal, a slower way of moving and connecting to one's self, physically and emotionally to trigger self-healing with joy.
Since January 2019, Clackmannanshire Council is sponsoring a Monday Nia Class at Lorsnhill Academy Sports Hub. It is unique and should be celebrated! Come along as you are and help us promote nia, the more we are, the better!
Thank You for taking the time to visit, and I look forward to dancing with you soon!
Love, Val
nia is the original and most advanced form of fusion fitness. An expressive workout, blending moves and steps from martial arts, healing arts and dance arts into a powerful synergetic conditioning no isolated technique can match.
Part of Nia is Moving to Heal, a slower way of moving and connecting to one's self, physically and emotionally to trigger self-healing with joy.
Since January 2019, Clackmannanshire Council is sponsoring a Monday Nia Class at Lorsnhill Academy Sports Hub. It is unique and should be celebrated! Come along as you are and help us promote nia, the more we are, the better!
Thank You for taking the time to visit, and I look forward to dancing with you soon!
Love, Val